PRE-SESSION CHECKLIST

GET READY TO FLY

Everything you need to know before your E-Foil session at Longboat Key. Read this, sign your waiver, and show up ready to ride.

WATCH THIS BEFORE YOUR SESSION

A 7-minute beginner tutorial — see exactly how to go from stomach → knees → flying. Most riders get up within 20 minutes.

RECOMMENDED WATCH

PRO TIP: Pay attention to the weight distribution — keeping your weight forward is the #1 key to getting the board off the water on your first try.

WHAT TO BRING

Swimwear or board shorts

You will get wet

Sunscreen applied before arrival

SPF 30+ recommended

Water bottle

Stay hydrated in the Florida sun

GoPro or waterproof camera

Optional — we'll be flying!

LEAVE THESE BEHIND

✕ Jewelry or watches✕ Loose clothing or cover-ups✕ Flip flops (go barefoot or water shoes)✕ Valuables you can't get wet

ARRIVE 10 MIN EARLY

Meet your instructor at 201 FL-789, Longboat Key. Park in the lot and head to the water's edge — look for the Glide Sarasota setup.

SAFETY BRIEFING

Your instructor walks you through the board, the remote throttle, how to fall safely, and hand signals. Takes about 10 minutes.

SHALLOW WATER PRACTICE

You'll start in knee-deep water to get comfortable with balance and throttle control before going deeper.

TAKE FLIGHT

Once you're ready, open the throttle and feel the board lift. Most riders get their first flight within the first 20 minutes.

201 FL-789, Longboat Key, FL 34228

Park in the lot and walk to the waterfront — look for the Glide Sarasota setup

Arrive 10 minutes before your session

Late arrivals may shorten your ride time

Life vests are provided and required for all riders

The E-Foil has a wireless remote — your instructor controls the speed

Max 4 riders per session — everyone gets time on the board

No experience needed — all skill levels welcome

STEP 1 — SIGN YOUR WAIVER

Required before your session. Takes about 2 minutes.

ACTION REQUIRED

QUESTIONS BEFORE YOUR RIDE?

We're happy to help — just text us.